COUPLES MASSAGE

Come with your partner and learn how to give and recieve basic relaxation massage

Pain Relief: All of us feel the stresses of everyday living. Add to this the pain from injury or illness and it begins to deprive us of good sleep. Soon we begin to feel as if life is controlling us rather than us being in control of life. It can be a discouraging cycle. Properly applied therapeutic massage can break this cycle.

Stress Relief First: The stress hormones made by our body to alert and prepare us for action are drastically reduced during the massage allowing our internal systems to unwind. The mind clears & the body relaxes

Sleep Better Second: Muscular tension is found and released. Most headaches along with many other body pains are directly related to tight muscles.

Third: Pain is reduced as a result of the change in stress and muscular tension. This allows you to sleep longer and more comfortably. Only during deep, restful sleep is your body able to rebuild, restore and recharge your mental and physical needs properly.

Take Control Fourth: When your mind and body are working at their best, you will find it easier to take control of most situations at work and at home, Even addictive and compulsive behavior such as drinking, smoking and eating disorders are easier to control with regular therapeutic massage.

Better Health Fifth: The immune system functions better with massage because of the increase in circulation. All body systems need nutrients and oxygen in and waste out.

Massage helps you stay healthy. As one doctor said, Massage is good medicine. Maintaining a loving relationship depends as much on spiritual and emotional contact as it does on physical intimacy.

Couples Massage encourages people to bring healing touch into their daily lives through therapeutic massage — a form of physical communication that encourages trust and understanding. You'll discover new ways to touch each other using Swedish Massage techniques — a great way for two people to unwind and reconnect at the end of a long day.

Classes are offered Sunday afternoon once a month. Maximum of 4 couples per workshop.
Cost is $100 per couple.

Please call us at (510) 593-3432 or email us at mkneadful@yahoo.com